Tabula Rasa Retreat

Portugal / Worldwide: +351 965 751 649
Ready to get help? Our Treatment
Consultants are available 24/7.

Holistic Approach

Holistic Approach

Successful ibogaine treatment is not just about taking ibogaine as much as it is about taking a more holistic approach to your sobriety. It’s very important that you prepare for your treatment. We strongly recommend that you learn to dissociate from your addiction, start to connect with your authentic playful and loving self and take ownership of your own recovery. Once you have paid your deposit, your first pre-treatment session is on us.

Our multidisciplinary holistic approach is geared to help you etablish trust, experience self-love and find self-esteem.

Our horses will help you to meet your inner leader through their unfailing non-verbal communication. Our specialised bodywork will help you to release any uncomfortable emotions during your recovery and will teach you the art of staying present during intense life situations.

Holistic massages will not only release physical discomfort at times but will also help you to build a non- judgemental relationship with your body.

Another enjoyable aspect of our holistic approach are our inspirational drum circles and sound therapy which will nourish the spiritual aspect of your being.

To minimalise the probability of a relapse we introduce you to our powerful kundalini yoga sessions. This style of yoga builds like no other on your willpower, your focus and your ability to persevere which will be very needed assets when leaving us.

Our aftercare program is designed to ensure the best possible results. The time after ibogaine treatment is a most critical and delicate time, which is the birth of your new life. During this time our team supports you like a true and loving family, helping you to adapt new habits, find your life purpose and establish healthy relationships. This kind of gentle, compassionate support is inevitable whilst taking your first steps into a new life.

From our experience it takes time to build on a new balance of body, mind and soul. We therefore strongly recommend a stay of one or more weeks after treatment to integrate the experience, to ground newfound habits, address surfacing trauma and most importantly to discover values to live for.

We also welcome guests who have taken ibogaine elsewhere and would like to come to Tabula Rasa for aftercare. And we also welcome guests who simply want to be healed through our holistic therapies, without even taking ibogaine.

Holistic Approach

If your compassion does not include yourself, it is incomplete.
“Jack Kornfield”
Scroll to Top